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There are black dogs and black dogs

A blog about depression that is also reclaiming the good name of black dogs from Winston Churchill

Wednesday, August 12, 2009

Online Insomnia Programs Promising, Studies Show

Online Insomnia Programs Promising, Studies Show – NYTimes.com « jumpstarting a life with a little spark to the head

Posted by Karl Hakkarainen at 9:47 PM

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About all this

It's said that Winston Churchill would refer to his depressive episodes as the "black dog." His periods of depression were deep and powerful, making it all the more amazing that he was able to accomplish what he did. Nevertheless, this catchy phrase, black dog, maligns one of the steadfast comforters in my life, our black Lab, Marley.

Winnie can call it what he chooses, but I'll just call it depression. This blog chronicles some of my experiences in recovery from major depression. I'll try to limit what might be construed as advice because I am still far from certain what works. I'll just try to tell the story.

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      • Depression's Evolutionary Roots: Scientific American
      • Several more clips about insomnia
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      • Online Insomnia Programs Promising, Studies Show
      • Mentally Ill Offenders Strain Juvenile System - NY...
      • For science
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